Welcome to Evolve With Me. Give it a go, nothing to lose except weight!

Recommended dose/guidance

Week 1-4-0.25mg -5 units
Week 4-8 0.50mg – 10 units
Week 8-12 0.75mg – 15 units
Week 12-16 1.00mg – 20 units
After this adjust your dose to how your body is reacting to the GLP-1 medication. Always listen to your bodies reactions. If you need to stay on a lower dose for longer this is ok.

10 mg Tirz vial
mixed with 1 ml BAC water using a 100 unit (1 ml) insulin syringe
2.5 MG25 UNITS
5 MGUNITS 50 UNITS
7.5 MG75 UNITS
10 MG100 UNITS

or
Weeks 1, 2, 3, 4 – 2.5 mg
Weeks 5, 6, 7, 8 – 5 mg
Weeks 9, 10, 11, 12 – 7.5 mg
Weeks 13, 14, 15, 16 – 10 mg